Lockdown has us all panicked and anxious. Many of us have lost our jobs, struggled with isolation, or felt trapped in our own homes. We’ve sought escape by sitting in front of the TV, watching Tiger King on repeat while shovelling snacks into our faces.
So to lose weight we just need to swap snacks with salads and drag ourselves out for a daily run, right?
It’s deeper (and easier to fix) than you think.
Grab this free info guide and discover the actual root causes of weight gain while in lockdown – and how to easily reverse it, starting today.