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About ALEX TOMASZEWSKA

 

Weight Loss Guide. Helping ambitious women lose weight without losing freedom, even if it has never been possible for them. I despise regimes, diets and workouts!


Before I dove into the wonder of the connection between the mind and body, neuroscience and psychobiology, I was an IT engineer. Towards the end of my corporate career, I got quite sick and couldn’t work for 18 months.


I gained 20 pounds, and then lost weight using my mind. While eating pizza and drinking wine. (BTW. Here’s exactly HOW I did it.)


Because there are three things I love: fun, food, freedom. The reality is we all love those things, but not all of us are sassy enough to grasp all of them at the same time without some help. Thank goodness. That’s how I make money!

A few fun facts about me:

    • Big time animal lover – show me a bird and there’s no talking to me anymore. Did someone say puppy?!
    • My sense of humor is greatly appreciated, unfortunately mostly by myself. Ha ha!;)
    • I’ve watched Dirty Dancing over 200 times. (You can leave now, I won’t judge. Well, maybe a little ;))
    • I am physically unable to do things that I don’t like. It is a true blessing!
    • When I grow up, I want to be Gandalf. Right now I’m closer to Little Mermaid – goofy, can’t use a comb and randomly bursts into songs.
    • I love cooking, especially indian food. I eat everything except for brussels sprouts – they are alien feces!
    • I’m much more intuitive than organized. Which is why I’m a coach, not an assistant 😉
    • I love magic tricks. Can’t do any. Apart from helping you release weight without diets, of course!

Clients love me for being fast, wise, brutally honest (while smiling, I’m not a monster!), on-point and fun.

 

In my work, I employ the recent discoveries of neuroscience and psychobiology. The little known field of psychobiology studies the connection between the body, mind, spirit and diseases.

 

Working with me is part learning about the connection between the brain and the body, part coaching, part healing. It is the blend of methods, my life experience, a never ending zest for knowledge and striving for excellence that allows me to get my clients spectacular results.

When you work with me, I expect us to have a close, warm relationship – if you want to work with a distant, stiff coach please kindly leave my website.

 

I only take on a handful of clients that I carefully pick. Please schedule an exploratory call to find out which of my Experiences is the right fit for you and when you can sign up: schedule a call.

Is your BRAIN in Weight Loss or Weight Gain mode?

DOWNLOAD Moonboots – a 1-minute weight-shifting ritual

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3 Psychobiological Reasons Why We Gain Weight In Lockdown

They go a mile deeper than food and exercise.