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About ALEX TOMASZEWSKA

Weight Loss Wizard. Helping women lose weight without losing freedom, even if it has never been possible for them. I despise regimes, diets and workouts.

Before I dove into the wonder of the connection between the mind and body, neuroscience and psychobiology, I was an IT engineer. Towards the end of my corporate career, I got quite sick and couldn’t work for 18 months.

I gained 20 pounds, and what follows is my own exhilarating weight loss journey. You can read about it here.

A few fun facts about me:

  • Life-long mover, changing places on average 1 time a year.
  • Big time animal lover – show me a puppy and there’s no talking to me anymore. Did someone say puppy?!
  • My sense of humor is greatly appreciated, unfortunately mostly by myself. Ha ha!;)

 

  • I have watched Dirty Dancing over 200 times.
  • If I could do anything, I would be doing exactly what I do. I am physically unable to do things that I don’t like. It is a true blessing!
  • Hmm, actually I could also be an actress.
  • When I was 25, I broke into a comunal garden at night and stole a box of rotten apples. Somehow I have avoided prison to this day.
  • I love cooking, especially indian food. I eat everything except for brussel sprouts – they are alien fecies.
  • Social animal. Meerkat, most probably.
  • I love magic tricks. Can’t do any.
  • I saw “The Butterfly Effect” at the cinema twice in a row.
  • Give me a quote from “Friends” and I will tell you which episode it comes from.
 

I do what I do simply because I love it – both the research behind it and helping my clients transform their lives.

Clients love me for being ultra-fast, knowledgeable, brutally honest, on-point, fun and relaxed.

In my work as weight loss wizard, I employ the recent discoveries of neuroscience and psychobiology. The little known science of psychobiology studies the connection between the body and the mind (thoughts, feelings and the body).

Working with me is part learning about the connection between the brain and the body, part coaching, part healing. It is the blend of methods, my life experience, a zest for knowledge and striving for excellence that allows me to get my clients spectacular results in no time.

I can only take on a handful of new clients every month – please schedule a free call with me to find out which of my programs (the group program or the individual Mind The Fat program) is the right fit for you: schedule a call.

Take the quiz below to find out if your brain is in weight loss or weight gain mode and follow the next steps!

Is your BRAIN in Weight Loss or Weight Gain mode?
Take this short QUIZ to find out!